A Little About Me…

As a Marriage and Family Therapist-Associate, I specialize in helping individuals, couples, and families work through the complexities of relationships and personal growth. I approach therapy with warmth, empathy, and curiosity—focusing on the whole person (or relationship) rather than just the symptoms.

How I Work:

• I use a systemic approach that explores how your relationships, family history, and culture shape who you are today.

• I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT) and relational therapy to help you develop practical tools for growth.

• I believe in empowering clients to uncover their inner strength, embrace self-love, and take meaningful steps toward becoming their best selves.

My Passion for Eating Disorder Treatment:
In addition to relationship counseling, I’m deeply committed to supporting individuals and families affected by eating disorders. I understand the emotional and relational struggles that often accompany these challenges, and I’m here to help you:

• Heal your relationship with food and body image.

• Build self-worth and let go of toxic thought patterns.

• Feel supported through the recovery process, no matter where you are on the journey.

My Training & Education
- University of Texas at Austin Bachelor of Arts in Psychology, Minor in Spanish 
- Capella University, Minneapolis, MN. Master of Science in Marriage and Family Therapy